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Keep Calm and Stress Less!
If feeling too stressed is distressing you, it’s time to take back control and reconnect to that place of calm and inner peace! Stress is the most commonly cited challenge many of us face on a daily basis. Severe chronic stress puts us at risk of poor health and mood disorders including anxiety, depression and panic. In this workshop Dr Jenny Brockis will teach you how to recognise symptoms of stress or burnout before they become an issue and how to create your daily stress...
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This course has no current classes. Please the waiting list.
Show Don't Tell- Skilful use of Exposition
Stories do not come out of a void. Your reader needs to know much about the time, the setting, the characters and past events to enjoy and make sense of the story. How to handle this mass of detail called exposition? Some storytellers set down facts like a newspaper report; others use awkward and unnatural contrivances. This workshop shows how the subtle art of exposition – showing not telling – may be woven into the fabric of the story so the reader is unaware of being given...
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The Insider’s Guide to: Bernini, Borromini and the rivalry that transformed Rome
The rivalry between seventeenth-century Italian architects Gianlorenzo Bernini and Francesco Borromini is legendary. Possessed of enormous talent and ambition, these two artists met as contemporaries in the building yards of St Peter’s in Rome and ended their lives as bitter enemies. Over the course of their careers they became the most celebrated architects of their era and transformed the city of Rome with the most beautiful buildings and spectacular designs. This lecture tells...
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Introduction to Modern Art
Join artist Richard Gunning, as he explores the history of Modern Art in a relaxed and friendly atmosphere. The four week course will examine the exciting and dynamic changes that took place in art as it responded to, and occasionally anticipated a rapidly changing world. It is a period that has produced some of the most powerful, and at times bewildering, and beautiful works in Western Art. This is a course for anyone who is curious about the art of our times and its not too...
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Understanding Colour Basics
How do you mix colours so you don’t end up with mud? This workshop with Karen Frankel is designed so you come away understanding how to use colour to enhance your pencil, pen or charcoal sketches. You will use different drawing media during the workshop although the principles are applicable to any medium. As materials are provided this is an ideal way to explore different mediums before making decisions on what you would like to pursue and purchase. THINGS TO KNOW • The workshop...
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Mindfulness made simple
Mindfulness is both a Buddhist practice and a psychological therapy. It has gained great popularity in recent years, for good reason as it has many physical and psychological benefits. Research now shows that mindfulness practices can help with many common maladies, such as anxiety, depression, insomnia and pain management. Also, mindfulness activates the parasympathetic nervous system in the body, reducing tensions and promoting the body’s natural healing mechanisms. So it is good...
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This course has no current classes. Please the waiting list.
The Insider's Guide to: Love and Beauty in Italian Renaissance Art
The subjects of love, beauty, and attraction mesmerized Renaissance men and women. Love can bring pleasure or pain and beauty can inspire lascivious thoughts or bring us closer to the divine. The great Renaissance paintings on the themes of love and marriage owe their rich complexity, and often ambiguity, of meaning to the existence of a broad range of contemporary thought on love and beauty. This lecture will discuss artworks by famous masters, such as Botticelli, Leonardo, and...
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Introduction to digital scrapbooking
This is an online course. To find out how our online courses work, please click here. Learn to use digital editing techniques to show off your photos and memorabilia in Introduction to Digital Scrapbooking! Using Photoshop Elements, this course will teach you how to make the most of your scrapbooking talents and artistic ideas when you combine traditional and digital scrapbooking. Starting with simple projects, you’ll quickly learn how to build pages, use artistic journaling, and...
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Spanish for Beginners I
BACK BY POPULAR DEMAND “Gabby Dolfi's Spanish course was excellent and her lesson delivery was always so productive. This made my beginners extension course a very rewarding experience!” Cheryl Penson 2019 Whether you’re enjoying some tapas in the middle of Madrid, or haggling at the markets in Buenos Aires, you’ll get to know the wonderful locals better with some basic Spanish language. Using a communicative approach, students practise language in real and recognisable situations...
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This course has no current classes. Please the waiting list.
Successful travel photography
Learn how to capture great travel shots and ensure the time you spend on travel shows in your own great photography. This is a popular course for those wanting to record their personal journeys and those capturing images for work and profit. Sessions cover theory, practice and review, with tips on improving exposure, composition and much more. Learn from one of Australia’s most awarded Master Photographers. OUTLINE Travel equipment and what to pack; overview of useful lenses and...
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This course has no current classes. Please the waiting list.