Boost your brain power!
Thinking is the new black. While we worry about being replaced by machines, we forget what really matters at any age, is how well we think, learn and remember. It’s time to rediscover the lost art of great thinking and enjoy the benefits of increased focus, clarity and curiosity. It begins with building greater awareness of what it takes to create a fit and healthy brain. In this class you will, • Meet your brain, • Discover the Seven Healthy Brain Essentials • Determine your...
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This course has no current classes. Please the waiting list.
Making the most of superannuation
When was the last time you looked at your superannuation statement? If you are someone who is serious about planning for your retirement (no matter how near or far away) then you should know more about your superannuation. Superannuation is a tax-effective structure for retirement savings yet few people take the time to understand it early enough. With restrictions on how much you can contribute, careful planning is a must to ensure your retirement nest egg will be enough. This...
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This course has no current classes. Please the waiting list.
Understanding the sharemarket - how to Warren Buffett your way to wealth
Warren Buffett is arguably the world’s greatest investor. With an impeccable track record and a net worth approaching $100B, understanding his approach to investing in the sharemarket is vital for anyone wanting to build their wealth over the long term. This interactive workshop will cover investment basics, key concepts and calculations you need to know, behavioural investing, investment case studies and sources of information. OUTLINE Buffett & Berkshire Hathaway – Background...
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Spanish for Beginners I
BACK BY POPULAR DEMAND “Gabby Dolfi's Spanish course was excellent and her lesson delivery was always so productive. This made my beginners extension course a very rewarding experience!” Cheryl Penson 2019 Whether you’re enjoying some tapas in the middle of Madrid, or haggling at the markets in Buenos Aires, you’ll get to know the wonderful locals better with some basic Spanish language. Using a communicative approach, students practise language in real and recognisable situations...
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This course has no current classes. Please the waiting list.
Social Media Savvy
How do your customers and clients find you and how do they know, like and trust you, and then decide to hire you or buy from you? In most cases, it’s all about social media and your online presence! Stats show that 64% of consumers are more likely to trust a business if they interact positively on social media – and if they can’t find you there, they might give up on you entirely. If you run a small or medium-sized business, the chances are that you’re behind on your social media...
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This course has no current classes. Please the waiting list.
Shine: The essentials of self-care
Increase your self-awareness, invest in your self-care and learn simple strategies to stress less. Say hello to a happier, healthier you! Learn all about being kinder to yourself and try proven practices to make you feel happier and boost your overall sense of well-being and self-acceptance. This course is presented by Annika Rose, a well respected social entrepreneur, well-being scientist and meditation teacher. She has worked as a mental health professional in both the UK and...
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This course has no current classes. Please the waiting list.
Read with speed
Double your reading speed and improve your comprehension. Learn how to quickly process the large amount of written information we all deal with daily in our business activities or academic studies. You will be provided with the skills to increase your reading speed significantly as well as improve your comprehension and memory. Students completing this course learn how the reading process works and understand how our brains process, store and retrieve information. They learn new...
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This course has no current classes. Please the waiting list.
Grammar Therapy
Language helps us think, communicate, and maintain our social relationships, but grammar holds it all together. Grammar Therapy is an enjoyable introduction to English grammar for those who never learned grammar in school. And for those who did, it’s time for an update. You’ll see how the parts of English fit together, you’ll learn to examine language like a linguist, and you’ll understand how language really works. Best of all, you’ll be equipped with tools to answer all manner of...
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This course has no current classes. Please the waiting list.
Mindfulness made simple
Mindfulness is both a Buddhist practice and a psychological therapy. It has gained great popularity in recent years, for good reason as it has many physical and psychological benefits. Research now shows that mindfulness practices can help with many common maladies, such as anxiety, depression, insomnia and pain management. Also, mindfulness activates the parasympathetic nervous system in the body, reducing tensions and promoting the body’s natural healing mechanisms. So it is good...
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This course has no current classes. Please the waiting list.
Better brain health - creating a fitter brain
The Seven Steps to Better Brain Health BACK BY POPULAR DEMAND Just as physical health improves wellbeing, being brain fit helps you learn effectively, remember more and maintain clear thinking even when under pressure. The science has shown, while you can’t change your genes you can influence your environment which can have a significant impact on how well you age and retain your intellect. This workshop will enable you to develop your own brain fitness program based on those...
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This course has no current classes. Please the waiting list.