Boost your brain power!
Thinking is the new black. While we worry about being replaced by machines, we forget what really matters at any age, is how well we think, learn and remember. It’s time to rediscover the lost art of great thinking and enjoy the benefits of increased focus, clarity and curiosity. It begins with building greater awareness of what it takes to create a fit and healthy brain. In this class you will, • Meet your brain, • Discover the Seven Healthy Brain Essentials • Determine your...
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Understanding the sharemarket - how to Warren Buffett your way to wealth
Warren Buffett is arguably the world’s greatest investor. With an impeccable track record and a net worth approaching $100B, understanding his approach to investing in the sharemarket is vital for anyone wanting to build their wealth over the long term. This interactive workshop will cover investment basics, key concepts and calculations you need to know, behavioural investing, investment case studies and sources of information. OUTLINE Buffett & Berkshire Hathaway – Background...
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Mindfulness made simple
Mindfulness is both a Buddhist practice and a psychological therapy. It has gained great popularity in recent years, for good reason as it has many physical and psychological benefits. Research now shows that mindfulness practices can help with many common maladies, such as anxiety, depression, insomnia and pain management. Also, mindfulness activates the parasympathetic nervous system in the body, reducing tensions and promoting the body’s natural healing mechanisms. So it is good...
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This course has no current classes. Please the waiting list.
The science of happiness
Everyone wants to be happy and there are many ways to define and pursue happiness. But how many of those ways are supported by science? Learn the fundamentals of positive psychology and explore wellbeing, happiness and human potential from a whole new perspective. Discover what happiness is according to science, the important role it plays in our lives, and the benefits it brings. Let positive psychology expert Annika Rose guide you through the insights from research and how to...
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This course has no current classes. Please the waiting list.
Better brain health - creating a fitter brain
The Seven Steps to Better Brain Health BACK BY POPULAR DEMAND Just as physical health improves wellbeing, being brain fit helps you learn effectively, remember more and maintain clear thinking even when under pressure. The science has shown, while you can’t change your genes you can influence your environment which can have a significant impact on how well you age and retain your intellect. This workshop will enable you to develop your own brain fitness program based on those...
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Making the most of superannuation
When was the last time you looked at your superannuation statement? If you are someone who is serious about planning for your retirement (no matter how near or far away) then you should know more about your superannuation. Superannuation is a tax-effective structure for retirement savings yet few people take the time to understand it early enough. With restrictions on how much you can contribute, careful planning is a must to ensure your retirement nest egg will be enough. This...
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This course has no current classes. Please the waiting list.
Ins and Outs of Instagram
Instagram is the current social media darling and with good reason: it’s fun, beautiful, interactive and engaging. But how can you use it to get people to buy your product, or sign up for your services, or click through to your website? This workshop will look at how Instagram has changed over time, the best way to use it today and how to develop an Instagram strategy that works. We’ll cover choosing the right images to use for your feed, what kind of hashtag strategy will be most...
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This course has no current classes. Please the waiting list.
Creative Photoshop in a Day
Photoshop Skills for Digital Imaging Mastery of Photo Shop is essential for getting the ultimate from your photography and your best fine-art images for exhibition, competition or books. What you will learn from this workshop is that Adobe Photoshop is a powerful imaging program which is not hard to use. Soon you will be producing some amazing images from your initial camera capture, regardless of whether you have a point and shoot camera, or a more sophisticated Digital SLR. This...
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This course has no current classes. Please the waiting list.
Developing your Writing Style - learn to write like your favourite author
How do they do it? How do our favourite authors synthesise style, voice and tone to transport us into the world of their novel? Aside from narrative structure and technique, what words do they use – and in what order? How do they employ narrative mode? What point of view do they adopt? How adept are they at analogy? This workshop will focus on style in popular writing and how you may develop your writing style to match that of published authors. The workshop will be hands-on and...
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This course has no current classes. Please the waiting list.
Social Media Savvy
How do your customers and clients find you and how do they know, like and trust you, and then decide to hire you or buy from you? In most cases, it’s all about social media and your online presence! Stats show that 64% of consumers are more likely to trust a business if they interact positively on social media – and if they can’t find you there, they might give up on you entirely. If you run a small or medium-sized business, the chances are that you’re behind on your social media...
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This course has no current classes. Please the waiting list.