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Calm: Living slowly, simply and more mindfully
Discover the philosophy of the Slow Movement, going against the notion that faster is always better. Explore what it means instead to go at the right speed, living intentionally and savoring experience as you go. Connect to yourself, your life and create the space and time to focus on what’s meaningful. Learn how to work, live and play better – maximizing your mindfulness and stressing less in the modern world.
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This course has no current classes. Please the waiting list.
Mobile phone photography (advanced)
Mobile Photography (advanced) - Creative Lighting and Portraiture This workshop is designed for those who understand the basic operations of their mobile phone camera and wish to extend their knowledge and skills. Recognising quality lighting and good locations are a feature of this practical workshop designed to enable you to capture creative portraits using classical lighting. You will learn how to use your mobile’s manual controls to get correct exposure on skin with increased...
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Public Speaking with Confidence and Credibility
Although the benefits of being an engaging and confident speaker are endless, research indicates that public speaking is something most people fear more than death! During this highly interactive workshop led by Shona Rowan, you will learn a range of tools and techniques to maximise your personal impact, eliminate nerves, increase your confidence and improve your overall success in business meetings, sale pitches and formal presentations. Shona is a trained psychologist, peak...
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Investing with Impact – Morgan Stanley Wealth Management
The recent spike in market volatility has highlighted the risk of complacency. Markets have entered a period of elevated volatility relative to levels observed in prior years and it’s important to keep up to date with the latest research and market insights. The BPF Group at Morgan Stanley would like to invite you to a presentation from Nathan Lim, Morgan Stanley’s Head of Wealth Management Research. Nathan distils the output of Morgan Stanley’s award-winning global research team...
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Conversational French - Complete Beginners
In partnership with Alliance Française de Perth we are launching our first conversational French class for complete beginners. Learn the basics of the French language through conversation and oral activities! Focusing on concrete situations and communication skills, this class will help you learn how to introduce yourself, give and ask for personal details. You will then discover how to find your way and how to travel in a French town or city. Shopping comes next! Learn how to do...
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Creative Photography - master image composition
Looking through your camera’s viewfinder and snapping what is in front of you is easy once you have mastered the technicalities of photography, but knowing how to effectively compose an image in the field is a skill that does not come naturally. The good news is that while photographic vision may not be an inherent ability, it is a skill that can be developed through studying visual principles and developing a visual vocabulary. Creative composition is one of the most important...
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Grammar Therapy II
Grammar Matters! Grammar holds sentences together, but it also communicates who you are. With the skills found in this course, you will gain a more advanced understanding of the grammar of English, and use this knowledge to make your writing more clear. This course is directly focused on writing, and gives you facts about language, grammar, and usage. It will help you get up to speed on formal styles, avoid common mistakes, and build a set of tools that you can keep using when the...
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Social Impact of Social Media
The Hong Kong identity is changing with the help of social media. Social media is an undeniable force in today’s world. Learn about big history-defining moments to the silliness we’ve come to expect. Join researcher Dr Catherine Archer, and dig deep into the social impact of social media. Social media has only been part of our lives for little more than 15 years and yet it has irrevocably changed and challenged some of society’s major institutions regarded in the past as...
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The Insider's Guide to Renaissance Rivals: Leonardo, Michelangelo, Raphael, and Titian
Leonardo, Michelangelo, Raphael, and Titian brought out the best in each other… and the worst. This lecture views the lives and greatest works of the foremost Renaissance masters through the prism of their ardent rivalry. These Renaissance superstars passionately strived to outdo both living competitors and the masters of antiquity. Who would have thought that the serene masterpieces of the High Renaissance owed so much of their vitality to backstage brawling? This lecture will...
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The Gut Brain Connection: How Gut Health Affects Wellbeing
Did you know we are essentially more bacteria than human? – and the microbes in our guts are responsible for 90% of the messaging to our brain rather than brain to gut! Science is beginning to catch up to the crucial impact our gut microbes have on our digestion, overall health and mental well being. In the last few years huge advancements in technology used to measure and detect the microbes that live on and in us has allowed researchers to map and track the diversity and the...
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This course has no current classes. Please the waiting list.