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Mindfulness made simple
Mindfulness is both a Buddhist practice and a psychological therapy. It has gained great popularity in recent years, for good reason as it has many physical and psychological benefits. Research now shows that mindfulness practices can help with many common maladies, such as anxiety, depression, insomnia and pain management. Also, mindfulness activates the parasympathetic nervous system in the body, reducing tensions and promoting the body’s natural healing mechanisms. So it is good...
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This course has no current classes. Please the waiting list.
Introduction to digital scrapbooking
This is an online course. To find out how our online courses work, please click here. Learn to use digital editing techniques to show off your photos and memorabilia in Introduction to Digital Scrapbooking! Using Photoshop Elements, this course will teach you how to make the most of your scrapbooking talents and artistic ideas when you combine traditional and digital scrapbooking. Starting with simple projects, you’ll quickly learn how to build pages, use artistic journaling, and...
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How to keep a beehive
Did you ever want to have your own beehive? Or perhaps you just want to take better care of your bees. Please only attend if you have been stung by a bee in the past and do not have a serious bee allergy. This basic overview explains how to manage a healthy, productive honeybee colony. Learn how to work with these fascinating insects and produce your own local honey. The theory section will take you through the logistics of starting in bees, how to use your equipment, how to...
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Social Media Savvy
How do your customers and clients find you and how do they know, like and trust you, and then decide to hire you or buy from you? In most cases, it’s all about social media and your online presence! Stats show that 64% of consumers are more likely to trust a business if they interact positively on social media – and if they can’t find you there, they might give up on you entirely. If you run a small or medium-sized business, the chances are that you’re behind on your social media...
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Introduction to Screenwriting
This is an online course. To find out how our online courses work, please click here. There’s never been a better time to start a career as a screenwriter. With technological breakthroughs bringing the cost of making and distributing movies down to almost nothing, there’s going to be a huge demand for great scripts—and for people who can write them. Whether you want to write micro-budget indie films or Hollywood blockbusters, this course will teach you everything you need to know...
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Investing with Impact – Morgan Stanley Wealth Management
The recent spike in market volatility has highlighted the risk of complacency. Markets have entered a period of elevated volatility relative to levels observed in prior years and it’s important to keep up to date with the latest research and market insights. The BPF Group at Morgan Stanley would like to invite you to a presentation from Nathan Lim, Morgan Stanley’s Head of Wealth Management Research. Nathan distils the output of Morgan Stanley’s award-winning global research team...
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Public Speaking with Confidence and Credibility
Although the benefits of being an engaging and confident speaker are endless, research indicates that public speaking is something most people fear more than death! During this highly interactive workshop led by Shona Rowan, you will learn a range of tools and techniques to maximise your personal impact, eliminate nerves, increase your confidence and improve your overall success in business meetings, sale pitches and formal presentations. Shona is a trained psychologist, peak...
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The History of Avant-garde Art
The course explores the evolution and social significance of avant-garde art, from its inception in the early 20th century through to the present day. Beginning in Northern Italy – the birthplace of Futurism – the course will travel through time and space, visiting France, Germany, Russia, Japan and United States. Finally we return to present-day Perth, the home of one of the ground-breaking contemporary creative practice of Bio-art, to consider what exactly is meant by the...
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Introduction to Colour
Join Karen Frankel for this colourful workshop. It is for those of you who would like to enhance your drawings and sketches with colour. You will use different media and learn about colour mixing, tone with colour and what warm and cool colours are. Some drawing experience is an advantage. Learn from Karen Frankel, an experienced artist and teacher. OUTLINE • Colour theory – new split primary colour wheel • How not to get ‘muddy’ colours • Using watercolour pencils • What are...
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Emotional Lives of Pre - Modern Children
Discover children’s attitudes to children and childrearing methods from the perspective of children who lived during the tumultuous centuries of change from the Black Death until the eighteenth century. Explore historical books and toys for children and how children were educated, how children played, and what difference the Reformation brought to the lives of children.
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This course has no current classes. Please the waiting list.