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Sleep your way to better health
Insufficient sleep is known to have detrimental impacts on overall health, yet the majority of the Australian population are depriving themselves of adequate sleep on a nightly basis. If you’d like to learn more about why we sleep and how it helps keep us healthy then you should attend this session with Dr Jen Walsh. You will learn about the science of sleep, why it is sometimes difficult to sleep and how inadequate quantity or quality sleep is bad for your health. Common sleep...
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This course has no current classes. Please the waiting list.
Social Media Savvy
How do your customers and clients find you and how do they know, like and trust you, and then decide to hire you or buy from you? In most cases, it’s all about social media and your online presence! Stats show that 64% of consumers are more likely to trust a business if they interact positively on social media – and if they can’t find you there, they might give up on you entirely. If you run a small or medium-sized business, the chances are that you’re behind on your social media...
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This course has no current classes. Please the waiting list.
Shine: The essentials of self-care
Increase your self-awareness, invest in your self-care and learn simple strategies to stress less. Say hello to a happier, healthier you! Learn all about being kinder to yourself and try proven practices to make you feel happier and boost your overall sense of well-being and self-acceptance. This course is presented by Annika Rose, a well respected social entrepreneur, well-being scientist and meditation teacher. She has worked as a mental health professional in both the UK and...
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This course has no current classes. Please the waiting list.
Getting the most out of Facebook
Facebook is far more than just seeing photos of new babies or your friend’s holiday. This workshop will begin with the basics of setting up your Facebook profile properly and with the right privacy settings, and talk about the various ways to upload photo and videos, as well as the ins and outs of interacting with what other people post. Beyond connecting with your family and friends, Facebook has all kinds of useful aspects. We will cover Facebook messenger, the power of Facebook...
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This course has no current classes. Please the waiting list.
Calm: Living slowly, simply and more mindfully
Discover the philosophy of the Slow Movement, going against the notion that faster is always better. Explore what it means instead to go at the right speed, living intentionally and savoring experience as you go. Connect to yourself, your life and create the space and time to focus on what’s meaningful. Learn how to work, live and play better – maximizing your mindfulness and stressing less in the modern world.
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This course has no current classes. Please the waiting list.
Introduction to Screenwriting
This is an online course. To find out how our online courses work, please click here. There’s never been a better time to start a career as a screenwriter. With technological breakthroughs bringing the cost of making and distributing movies down to almost nothing, there’s going to be a huge demand for great scripts—and for people who can write them. Whether you want to write micro-budget indie films or Hollywood blockbusters, this course will teach you everything you need to know...
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How to edit and assess your manuscript - getting from first draft to finishing your book
You have just finished the first draft of your manuscript and you are feeling mighty pleased with yourself. And so you should. It’s no mean feat writing between 70,000 and 140,000 words of a novel or non-fiction book. You are to be congratulated. But… what’s important for you to realise is that you are still much nearer the beginning of the process of writing your book than you are to the end. Your first draft is no more than that: a first draft. You have more drafts to work...
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This course has no current classes. Please the waiting list.
Practical photography (advanced)
This advanced workshop takes you beyond the basics of photography. This workshop is designed to examine and utilise some of the intricate image-adjusting controls buried deep inside your sub-menus. The workshop also provides you with new advanced practical skills, showing you how to test each of your lenses for sharpness, how to accurately copy works of art and how to set a Manual White Balance for precise and accurate colour. The theme is the optimising camera’s functions for low...
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This course has no current classes. Please the waiting list.
Greater Persia and its role along the Silk Road – The Mongol period and beyond
The Ilkhanid period in Persia (1256-1353) marks a particularly close connection of this historical, cultural and geographical area with the rest of Asia and Europe, due to the establishment of the largest domain the world has ever seen, the Mongol Empire. Persia’s interaction with its nominal rulers, the Yuan dynasty (1271-1368), was continuous and fecund along the Silk Road, resulting in a period of great mutual influence also in the cultural and artistic spheres. The talk will...
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This course has no current classes. Please the waiting list.
How to keep a beehive
Did you ever want to have your own beehive? Or perhaps you just want to take better care of your bees. Please only attend if you have been stung by a bee in the past and do not have a serious bee allergy. This basic overview explains how to manage a healthy, productive honeybee colony. Learn how to work with these fascinating insects and produce your own local honey. The theory section will take you through the logistics of starting in bees, how to use your equipment, how to...
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This course has no current classes. Please the waiting list.