Dialogue should leap off the page. In novels, short stories, scripts and screenplays it must move the story forward, reveal character and provide essential exposition. Yet it must also be dramatic and believable. How to reconcile these apparently incompatible necessities is the subject of this dynamic and interactive workshop. A story is a completed process of change which has the ability to move readers' feelings powerfully and pleasurably (or painfully) in a certain, definite...
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Image by Dale Neill Discover how much of a difference a little instruction makes! Whether you are a new photographer or someone wanting to learn more about the basics of of digital photography, this is an ideal course for you. Digital cameras have lots of controls and features that are not used to full effect. Gain the confidence to operate your camera and its features to produce better photographs of people, places or things. This course is for anyone with an interest in digital...
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Mindfulness is both a Buddhist practice and a psychological therapy. It has gained great popularity in recent years, for good reason as it has many physical and psychological benefits. Research now shows that mindfulness practices can help with many common maladies, such as anxiety, depression, insomnia and pain management. Also, mindfulness activates the parasympathetic nervous system in the body, reducing tensions and promoting the body’s natural healing mechanisms. So it is good...
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You have just finished the first draft of your manuscript and you are feeling mighty pleased with yourself. And so you should. It’s no mean feat writing between 70,000 and 140,000 words of a novel or non-fiction book. You are to be congratulated. But… what’s important for you to realise is that you are still much nearer the beginning of the process of writing your book than you are to the end. Your first draft is no more than that: a first draft. You have more drafts to work...
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The Seven Steps to Better Brain Health BACK BY POPULAR DEMAND Just as physical health improves wellbeing, being brain fit helps you learn effectively, remember more and maintain clear thinking even when under pressure. The science has shown, while you can’t change your genes you can influence your environment which can have a significant impact on how well you age and retain your intellect. This workshop will enable you to develop your own brain fitness program based on those...
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Increase your self-awareness, invest in your self-care and learn simple strategies to stress less. Say hello to a happier, healthier you! Learn all about being kinder to yourself and try proven practices to make you feel happier and boost your overall sense of well-being and self-acceptance. This course is presented by Annika Rose, a well respected social entrepreneur, well-being scientist and meditation teacher. She has worked as a mental health professional in both the UK and...
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Facebook is far more than just seeing photos of new babies or your friend’s holiday. This workshop will begin with the basics of setting up your Facebook profile properly and with the right privacy settings, and talk about the various ways to upload photo and videos, as well as the ins and outs of interacting with what other people post. Beyond connecting with your family and friends, Facebook has all kinds of useful aspects. We will cover Facebook messenger, the power of Facebook...
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Discover the philosophy of the Slow Movement, going against the notion that faster is always better. Explore what it means instead to go at the right speed, living intentionally and savoring experience as you go. Connect to yourself, your life and create the space and time to focus on what’s meaningful. Learn how to work, live and play better – maximizing your mindfulness and stressing less in the modern world.
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The recent spike in market volatility has highlighted the risk of complacency. Markets have entered a period of elevated volatility relative to levels observed in prior years and it’s important to keep up to date with the latest research and market insights. The BPF Group at Morgan Stanley would like to invite you to a presentation from Nathan Lim, Morgan Stanley’s Head of Wealth Management Research. Nathan distils the output of Morgan Stanley’s award-winning global research team...
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Image by Dale Neill Discover how much of a difference a little instruction makes! Whether you are a new photographer or someone wanting to learn more about the basics of of digital photography, this is an ideal course for you. Digital cameras have lots of controls and features that are not used to full effect. Gain the confidence to operate your camera and its features to produce better photographs of people, places or things. This course is for anyone with an interest in digital...
[More]
This course has no current classes. Please
the waiting list.