Results for
Better brain health - creating a fitter brain
The Seven Steps to Better Brain Health BACK BY POPULAR DEMAND Just as physical health improves wellbeing, being brain fit helps you learn effectively, remember more and maintain clear thinking even when under pressure. The science has shown, while you can’t change your genes you can influence your environment which can have a significant impact on how well you age and retain your intellect. This workshop will enable you to develop your own brain fitness program based on those...
[More]
This course has no current classes. Please the waiting list.
Practical photography (advanced)
This advanced workshop takes you beyond the basics of photography. This workshop is designed to examine and utilise some of the intricate image-adjusting controls buried deep inside your sub-menus. The workshop also provides you with new advanced practical skills, showing you how to test each of your lenses for sharpness, how to accurately copy works of art and how to set a Manual White Balance for precise and accurate colour. The theme is the optimising camera’s functions for low...
[More]
This course has no current classes. Please the waiting list.
Introduction to Travel Sketching
Photographs are not the only way to capture memorable travel experiences! This workshop is for those who wish to use pen and wash to capture scenes in a sketch book when travelling. Students will cover simple perspective and composition with tips and tricks on how to not be overwhelmed with what we’d like to capture. Some drawing experience is an advantage. Note: All material provided. BYO lunch.
[More]
This course has no current classes. Please the waiting list.
Philosophy Feast Series - Abortion
This very popular series by Dr Nin Kirkham, UWA Chair of Philosophy, encourages healthy conversation and debate over delicious tasting platters and wine! This series is Abortion. Conflict over the legal and ethical status of abortion has been a divisive part of the American political landscape since well before Roe vs Wade, but recently debate over abortion has arisen again in Australia. In this session, we will discuss the ethical arguments for and against the permissibility of...
[More]
This course has no current classes. Please the waiting list.
Sleep your way to better health
Insufficient sleep is known to have detrimental impacts on overall health, yet the majority of the Australian population are depriving themselves of adequate sleep on a nightly basis. If you’d like to learn more about why we sleep and how it helps keep us healthy then you should attend this session with Dr Jen Walsh. You will learn about the science of sleep, why it is sometimes difficult to sleep and how inadequate quantity or quality sleep is bad for your health. Common sleep...
[More]
This course has no current classes. Please the waiting list.
Shine: The essentials of self-care
Increase your self-awareness, invest in your self-care and learn simple strategies to stress less. Say hello to a happier, healthier you! Learn all about being kinder to yourself and try proven practices to make you feel happier and boost your overall sense of well-being and self-acceptance. This course is presented by Annika Rose, a well respected social entrepreneur, well-being scientist and meditation teacher. She has worked as a mental health professional in both the UK and...
[More]
This course has no current classes. Please the waiting list.
Getting the most out of Facebook
Facebook is far more than just seeing photos of new babies or your friend’s holiday. This workshop will begin with the basics of setting up your Facebook profile properly and with the right privacy settings, and talk about the various ways to upload photo and videos, as well as the ins and outs of interacting with what other people post. Beyond connecting with your family and friends, Facebook has all kinds of useful aspects. We will cover Facebook messenger, the power of Facebook...
[More]
This course has no current classes. Please the waiting list.
Calm: Living slowly, simply and more mindfully
Discover the philosophy of the Slow Movement, going against the notion that faster is always better. Explore what it means instead to go at the right speed, living intentionally and savoring experience as you go. Connect to yourself, your life and create the space and time to focus on what’s meaningful. Learn how to work, live and play better – maximizing your mindfulness and stressing less in the modern world.
[More]
This course has no current classes. Please the waiting list.
How to keep a beehive
Did you ever want to have your own beehive? Or perhaps you just want to take better care of your bees. Please only attend if you have been stung by a bee in the past and do not have a serious bee allergy. This basic overview explains how to manage a healthy, productive honeybee colony. Learn how to work with these fascinating insects and produce your own local honey. The theory section will take you through the logistics of starting in bees, how to use your equipment, how to...
[More]
This course has no current classes. Please the waiting list.
Read with speed
Double your reading speed and improve your comprehension. Learn how to quickly process the large amount of written information we all deal with daily in our business activities or academic studies. You will be provided with the skills to increase your reading speed significantly as well as improve your comprehension and memory. Students completing this course learn how the reading process works and understand how our brains process, store and retrieve information. They learn new...
[More]
This course has no current classes. Please the waiting list.